Which MBTI Type is More Prone to Social Anxiety?

In the MBTI system, the INFJ type is often considered more prone to social anxiety. This article analyzes the characteristics of INFJ individuals and their tendencies in social situations, while also highlighting their excellent interpersonal skills.

Which MBTI Type is More Prone to Social Anxiety?

In the world of MBTI types, the INFJ type is often regarded as one that is relatively more prone to social anxiety.

The INFJ individuals typically possess a high degree of sensitivity and are deep thinkers. They often tend to think alone and get lost in their inner world. This leads them to feel uncomfortable and uneasy in social situations, especially when facing strangers.

Compared to other MBTI types, INFJ people usually place more emphasis on emotions and have an idealistic tendency. They are particularly concerned about others' opinions and try their best to avoid conflicts and contradictions. At the same time, INFJ types are also more easily affected by negative emotions and stress. This may cause them to appear restrained and uneasy when interacting with others.

Moreover, INFJ people are usually very strict with themselves. They have high demands on their own behaviors, words, and thinking patterns, thus creating a lot of pressure. When interacting with others, INFJ people often worry whether their performance meets the expectations of the other party, thereby becoming more nervous and anxious.

However, although INFJ people may feel uncomfortable in social situations, they usually have excellent interpersonal skills and can establish deep friendships and a strong social network. This may be because INFJ people usually show great enthusiasm and care. They are good at listening and understanding others' feelings, making people feel comfortable and trusted.

In conclusion, although INFJ people may relatively be more likely to experience the feeling of social anxiety, they usually have excellent interpersonal skills and can establish close relationships. This also reminds us that when understanding a person's personality type, we cannot simply rely on their superficial behaviors and performances. Instead, we should understand and know them more deeply.